We invite you to join us for this month's Sound Bath and take the opportunity to pause, rest and truly unwind.

Sound Bath 

Thursday 10th October
8pm - 9pm

Life can be full throttle. Juggling balls, and ticking all the boxes, we are often multi-tasking. Amidst the action of life, we should also take sweet and simple moments to pause.

Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. 

Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio. Soak it all up - it isn’t called a sound “bath” for nothing.

Phoebe is a talented musician, vocalist, sound facilitator and producer and no event is the same. 

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

We are always so grateful to welcome Phoebe to the studio for our much loved Sound Bath. This month, you can expect a special curation of instruments specifically targeted to balance the energy centres (chakras) located within the body. 

Sound Bath 

Thursday 8th August
8pm - 9pm

When our vital energy is moving freely, we feel great - physically, emotionally and mentally. In times we feel depleted or overwhelmed, sound can be a powerful tool to restore energetic balance.

Phoebe’s intention for this special sound event is to create a sense of overall peace, ease and spaciousness. Sounds good to us! 

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

We invite you to join us for this month's Sound Bath and take the opportunity to pause, rest and truly unwind.

Sound Bath 

Thursday 13th June
8pm - 9pm

Life can be full throttle. Juggling balls, and ticking all the boxes, we are often multi-tasking. Amidst the action of life, we should also take sweet and simple moments to pause.

Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. 

Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio. Soak it all up - it isn’t called a sound “bath” for nothing.

Phoebe is a talented musician, vocalist, sound facilitator and producer and no event is the same. 

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

We invite you to join us for this month's Sound Bath and take the opportunity to pause, rest and reset. It’s a new moon in May, which is all about the magic of beginnings. This event will be an opportunity to harness the clearing quality of sound to set intentions as the moon waxes toward fullness.

Sound Bath 

Thursday 9th May
8pm - 9.15pm

Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio.

Phoebe is a talented musician, vocalist, sound facilitator and producer and no event is the same.

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

We invite you to join us for this month's Sound Bath and take the opportunity to pause, rest and reset.

Sound Bath 

Thursday 1st February
8pm - 9.00pm

Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio.

Phoebe is a talented musician, vocalist, sound facilitator and producer and no event is the same.

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

This sold out event is back!

Gift yourself the experience of an immersive 90 minute practice, combining the therapeutic practices of yoga and sound healing.

Enjoy a deeply restorative Chill practice with Cecily Chun, to an incredible soundscape of gongs, crystal bowls, percussion and vocals from Phoebe Dubar, the much-loved facilitator of our Monthly Sound Bath. This is an epic collaboration from two very special teachers. 

You can expect to be led through a slow and gentle yoga practice, with longer holds and the option for hands-on assists and slide into an extended savasana, made extra special with the addition of mantra and sound.

This one will be one to remember. If you are due some deep rest, and are looking for a lush experience for the senses, this one is for you.

Beginner friendly, all welcome.

$70 Full

$60 Members

BOOKINGS ESSENTIAL

We invite you to join us for this month's Sound Bath and take the opportunity to pause, rest and truly unwind. We are thrilled to offer an extended 75 minute session, this month only as a special August offering.

Sound Bath 

Thursday 10th August
8pm - 9.15pm

Life can be full throttle. Juggling balls, and ticking all the boxes, we are often multi-tasking. Amidst the action of life, we should also take sweet and simple moments to pause.

Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. 

Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio. Soak it all up - it isn’t called a sound “bath” for nothing.

Phoebe is a talented musician, vocalist, sound facilitator and producer and no event is the same. 

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

This sold out event is back!

Gift yourself the experience of an immersive 90 minute practice, combining the therapeutic practices of yoga and sound healing.

Enjoy a deeply restorative Chill practice with Cecily Chun, to an incredible soundscape of gongs, crystal bowls, percussion and vocals from Phoebe Dubar, the much-loved facilitator of our Monthly Sound Bath. This is an epic collaboration from two very special teachers. 

You can expect to be led through a slow and gentle yoga practice, with longer holds and the option for hands-on assists and slide into an extended savasana, made extra special with the addition of mantra and sound.

This one will be one to remember. If you are due some deep rest, and are looking for a lush experience for the senses, this one is for you.

Beginner friendly, all welcome.

$70 Full

$60 Members - email to apply member rate

BOOKINGS ESSENTIAL

An especially potent time for a breath journey - this full moon take some time out to journey beyond the conscious mind - using breath and sound to transcend thoughts, to anchor yourself deeply in the present, and to work with the energy of the full moon to release, reset and relax.

FULL MOON + SOUND WITH REN BOWKER

✨ conscious connected breath journey

✨ sound bath with Himalayan singing bowls and drumming

✨ integration and regrounding

✨ warming chai

Conscious connected breathing (or rebirthing breathwork) is a healing modality using the breath to access deeper states of consciousness. It is a simple breath technique available to anyone, with most of the session done lying down under blankets for warmth.

Set to music - with Himalayan Singing Bowls and drums - to bring deep vibrational healing to the body, and soothe the nervous system.  Energy healing whilst you breathe helps to break through resistance and reach greater depth.

Benefits of conscious connected breathing are many, including:

 - calm the mind

 - boosts immunity

 - find greater clarity

 - calms the nervous system

 - deep relaxation

We'd love you to join us for chai  afterwards to ease you back gently.

This event is hosted by a third party - please find more info and bookings below:

MORE INFO + BOOKING LINK HERE

We invite you to join us for this month's Sound Bath and take the opportunity to pause, rest and truly unwind.

Sound Bath 

Thursday 8th June
8pm - 9pm

Life can be full throttle. Juggling balls, and ticking all the boxes, we are often multi-tasking. Amidst the action of life, we should also take sweet and simple moments to pause.

Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. 

Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio. Soak it all up - it isn’t called a sound “bath” for nothing.

Phoebe is a talented musician, vocalist, sound facilitator and producer and no event is the same. 

No experience or skill set is required to participate. Gift this nourishing experience to a loved one, or yourself this month.

BOOKINGS ESSENTIAL

Join us for this month's Sound and Live Music event and take the opportunity to fill your cup.

Sound Bath
Thursday 11th May
8pm - 9pm

BOOKINGS ESSENTIAL

In life we wear many hats: friend, boss, employee, parent or carer...In order to support and be present for all the people who matter most, it is important to also take the time to nourish, and tend to our own body, mind and hearts.

Sound healing is an incredibly nourishing practice, and no experience or skill set is required to participate. Lay back, get comfortable and soak up one hour of sound meditation and ultimate relaxation.

Phobe is a talented musician, vocalist, sound facilitator and producer and no event is the same. You can expect to enjoy a 60 minute soundscape of vocals, gongs, singing bowls, percussion and more, while wrapped up in blankets and cushions in our beautiful studio.

Gift this nourishing experience to a loved one, or yourself this month.

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

BOOKINGS ESSENTIAL

Gift yourself the experience of an immersive 90 minute practice, combining the therapeutic practices of yoga and sound healing.

Enjoy a deeply restorative Chill practice with Cecily Chun, to an incredible soundscape of gongs, crystal bowls, percussion and vocals from Phoebe Dubar, the much-loved facilitator of our Monthly Sound Bath. This is an epic collaboration from two very special teachers. 

You can expect to be led through a slow and gentle yoga practice, with longer holds and the option for hands-on assists and slide into an extended savasana, made extra special with the addition of mantra and sound.

This one will be one to remember. If you are due some deep rest, and are looking for a lush experience for the senses, this one is for you.

Beginner friendly, all welcome.

BOOKINGS ESSENTIAL

Join us for an exceptional sound experience with Phoebe Dubar. As part of our MAKE MARCH YOUR MONTH event, this event will offer a collective intention to rest, reflect and reset.

Experience the sound and vibrations of a stack of incredible instruments including gongs, crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

This month we will theme our session around one powerful question: what do you need to let go of, to make space for what is coming next?

As we transition from the the richness of the summer months, towards the quieter months, it is a great time to rest, reflect and reset. Join us as we let go, and let be. By letting go, we create space for the next, magical chapter of our lives. What is coming for you?

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

BOOKINGS ESSENTIAL

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

BOOKINGS ESSENTIAL

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

BOOKINGS ESSENTIAL

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

BOOKINGS ESSENTIAL

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

BOOKINGS ESSENTIAL

EVENT CANCELLED THIS MONTH | BIG HUGS TO PHEOBE WHO IS UNWELL.

JOIN US IN SEPTEMBER

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

BOOKINGS ESSENTIAL

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a classically trained musician and vocalist.

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums have been followed this year releases with releases from Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums have been followed this year releases with releases from Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums have been followed this year releases with releases from Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums have been followed this year releases with releases from Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums are being followed this year with releases with Hush Hush Records (USA) and Lo Recordings (UK).

THIS EVENT HAS SOLD OUT

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the second Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums are being followed this year with releases with Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the first Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums are being followed this year with releases with Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

KIDS SOUND BATH WORKSHOP

Join Phoebe Dubar for an interactive sound workshop with a focus on deep listening, mindfulness and play. Children will get the chance to ask questions, experience the sounds of a variety of instruments and even have a play themselves! 

WHAT TO EXPECT

• Sound, relaxation and deep listening

• Discussion and question time about the magic of sound

• A chance for kids to have a play of Phoebe’s incredible array of instruments

• Best suited for primary aged kids (6- 10 years)

• Parent attendance welcome but not required

ABOUT PHOEBE

Phoebe is a talented musician, sound facilitator and mum who is passionate about sharing the benefits of sound with everyone. She runs our popular monthly Sound Baths, has experience working with kids and is a graduate of the Sound Healing Academy (Cornwall, UK).

DATE: Thursday 8 July 3pm - 4:15pm

LOCATION: Assembly Yoga, 1/576 Barkly St, West Footscray

INVESTMENT: $28

BOOK ONLINE OR IN THE STUDIO

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the first Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums are being followed this year with releases with Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential and now open!

Join us for an exceptional sound experience with Phoebe Dubar. This unique experience will include gongs, quartz crystal bowls, chimes, voice and field recordings from nature. Sound healing is a nourishing and immersive experience. Come along and experience how powerful it can be!

Our 60 minute Sound Bath runs on the first Thursday of the month and is a ticketed event. Yoga mats and some bolsters provided. Feel free to bring along additional cushions and blankets to make the most of this incredible soundscape.

Phoebe is a graduate of the Sound Healing Academy (Cornwall, UK) and as well as being an experienced sound healer is a talented musician (vocals, viola) who has been releasing music under the moniker IKRSE. Her two self-released albums are being followed this year with releases with Hush Hush Records (USA) and Lo Recordings (UK).

Bookings essential!

BOOK YOUR SPOT