Extended Sound Bath + Chakra Balancing with Phoebe
Thursday 3 April
8:00PM - 9:15PM
Sound Healing is an incredibly accessible and enjoyable way to access the benefits of mindfulness, even if you find it challenging to sit and meditate. Lay back, get comfy and allow the mind to follow along to an incredible soundscape. You can expect to enjoy vocals, gongs, singing bowls, percussion, and more while being wrapped up in blankets and cushions in our beautiful studio.
This Sound Bath has a particular focus on chakra balancing. Chakras are energy centres within the body that direct energy flow throughout every element of our being, from physical to mental, emotional to spiritual. Energy travels through us like a river via these energy centres - located throughout the body. Sometimes, they can become stuck due to excess energy in that space or stagnant due to a depletion. This sound bath will aim to restore balance and equilibrium throughout, resulting in participants feeling a sense of overall peace.
Your facilitator, Phoebe, is a talented musician, vocalist, sound facilitator, and producer, and no two events are the same.
No experience or skill set is required to participate. Gift this nourishing experience to a loved one or yourself this month.