Winter Self-Care Yoga Series 

June Pop-up Yoga Class: 

Join Stacey June, Yoga Teacher and Counsellor/Psychotherapist, for a nourishing series of yoga classes and a Winter Self-Care Workshop.

Suitable for all levels, this series is an invitation to embrace winter as a time for intentional rest, renewal, and self-care through the practices of yoga and mindfulness.

What to expect:

• A gentle flow practice followed by restorative yoga shapes

• Mindfulness practices, including journaling, manifestation and visualisation meditation

• Therapeutic insight from a qualified practitioner, explore themes of self-forgiveness and self-care.

Dates and Times:

Fridays 5:00 - 5:45 pm

13, 20, and 27 June

Investment:

• Free for members

• Standard class pricing applies.

Bookings:⠀⠀⠀⠀⠀⠀⠀⠀⠀

You can book online through our CLASS SCHEDULE page or the Mindbody app. This class is only available for a limited time, so be sure not to miss it.