This free 90 minute class runs on the first Wednesday of the month with guest teachers from all over Melbourne.
In May we welcome guest teacher Amelia Schrader. An exceptional teacher, respected teacher trainer and part of the original Assembly Yoga family. Stoked to have her back for a cameo!
Expect a dynamic and challenging class with intelligent sequencing and incredible knowledge of all aspects of yoga including breath, movement and anatomy. She will prep your body in a way that unlocks all your potential. Come ready for a "Pincha Party!”.
This is a free practice, bookings appreciated!