Join Mia Shaw and special guest Anita Quayle for this very special evening of yin yoga, meditation and live cello.
Anita is a contemporary cellist, composer and collaborator with 25 years experience in the music industry. Mia is an experienced, sensitive and innovative yoga and meditation teacher and sound practitioner. Together they will take you on a beautiful and relaxing journey.
What makes this offering especially unique is Anita Quayle’s distinct and highly intuitive ability to improvise on the cello - no rehearsals, just feeling into the space and energy of the room on the night.
We are thrilled to welcome Mia back to Melbourne and Assembly Yoga for this special event.
WHAT TO EXPECT
15 min grounding guided meditation and pranayama practice (both simple, beginner friendly practices - no experience necessary)
30 min gentle yin / restorative yoga practice accompanied by live improvised electric cello
30 mins quartz crystal singing bowl immersion again with the accompaniment of live electric and acoustic cello
This is a warm, accessible and deeply nourishing experience. All welcome and no yoga or meditation experience required.
SESSION DETAILS
Saturday 28 May
6pm - 7:15pm
Assembly Yoga, 1/576 Barkly St, West Footscray
INVESTMENT