Journey through the Chakra System
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” Eckhart Tolle
Our bodies are incredible, yet do we always give them the attention they deserve? Do we adjust when we feel out of alignment? Do we pay attention to the many special parts of ourselves, that make us whole?
Join Sammy Lee-Colvin to create space to explore just that as we ‘Journey through the Chakra System’ through the seven main energy centres that reside deep within us.
WHAT TO EXPECT
Chakra Yoga, accessible motion and shapes, as we journey through each chakra, to allow attention and self awareness to each chakra
Self Reiki, selected hand positions to draw attention to each chakra space
Philosophy, words of wisdom to provoke consideration while exploring each chakra and you
Space, to listen, to allow your own wisdom to speak
WHO THIS IS FOR
YOU! Know that this is an opportunity for YOU to immerse, as we hold space for ourselves and each other
Gift yourself this check in, and the opportunity for deep rest. We are delighted to host this workshop in our Melbourne studio and have Sammy visit us from her coastal home base.