Master Class Series: Progress your backbending with Sangeetha

Spaces limited, bookings essential HERE

Enjoy a 90 minute practice with time to prepare, explore and play with back bending progressions. This is a chance to work the poses you can't quite do yet, or are too scared to try, with the support of a highly experienced and knowledgeable teacher

Who is this for:

• This is for you if you are comfortable with foundational poses such as Bridge and Bow pose and are looking to explore more creative options.

What to expect:

• Technique tips to backbend safely, in a way that suits your body

• Conditioning drills to build strength and support your progress

• Options for everyone to enjoy the benefits of backbends

• Poses covered include wheel and camel variations, king pigeon, scorpion and more

• We do not recommend attending if you are currently experiencing lower back injury

When:

Sunday 13th August 2:30pm

INVESTMENT:

Member pricing $25

Non-Member pricing $35