THE WIDER LENS

It is easy to focus on what is hard. Sometimes I feel totally overwhelmed by what seems to be going wrong. Turn on the news and it seems that greed, abuse of power and discrimination is the way of the world. But whenever I make time to focus on the things in my life that are simple and sweet, I widen my perspective and reset my thoughts. A gratitude practice isn’t automatic, it takes effort and practice but once I begin, I realise the list of things to love is very long indeed. You too?

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One quote…

For small creatures such as we, the vastness is bearable only through love.

Carl Sagan

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One question…

What are five things to notice, love and not take for granted today?

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Sent with love,

Melissa x