KEEPING IT LIGHT

Anyone else fall into the trap of taking life too seriously? I care so deeply about things and I like to always give my best to the task at hand. But when it all starts feeling heavy, overwhelming or too much like hard work I know I need a (self) intervention.

When’s the last time you had a belly laugh? Tipped your head back and roared with laughter? Done something silly or spontaneous? The quote this week is one that hits me right where I need it. Hope you love it too.

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One quote…

This is the real secret of life - to be completely engaged with what you are doing in the here and the now. And instead of calling it work, realise it is play.

Alan Watts

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One question…

Am I treating something like hard work right now that could really be play?

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Sent with love,

Melissa x