COMMUNITY EVENING
Join us for an evening of conversation and a chance to come together without "doing" yoga. These sessions focus on elements of yoga that are not movement based.
This session will be lead by Melissa and our conversation will centre around the yogic concept of the Yamas and Niyamas: yoga’s ethical guidelines and the values that can guide us, our lives and our practice in a positive way.
Looking at some of the traditions most incredible ideas, this community event will be both inspiring and uplifting.
Free for members (active direct debit or upfront 3, 6, 12 month membership) and $15 for drop-in.
Who is this for?
Students with an interest in Philosophy
Anyone looking for a little more depth to their understanding of yoga
What to expect
Sitting in a group, comfy and relaxed
Guided meditation
Facilitated conversation, discussion and questions
A beautiful opportunity to come together as a community
You’ll walk away with
A greater understanding of yoga as a school of thought
Ideas and inspiration as to how to incorporate it into your life beyond a one hour class