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All classes include physical postures (asana), breathing techniques (pranayama) and meditation. Check out our class descriptions to learn more. https://images.squarespace-cdn.com/content/v1/5e2bcaad9eeacf0700457b90/d76526a3-36b4-4aa2-918c-a2f801604807/PILATES3+copy.jpg Home - PILATES Want to feel stronger, improve your posture and challenge yourself while having heaps of fun? With modifications and progressions on offer, our pilates classes are always engaging. Check out our class descriptions to learn more. https://images.squarespace-cdn.com/content/v1/5e2bcaad9eeacf0700457b90/1621813838412-Q6B3S2Y0M7JAH9DIOF7D/img_3672+2.JPG Home - EVENTS Join us for one of our regular events like our monthly Sound Bath. We are also proud to offer a Yoga Alliance certified 200 Hour Teacher Training Program. Our next intake kicks off July 2025. 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